Charlene Tan

About Me

Welcome — I’m really glad you’re here.

My name is Charlene, I am a trauma informed counsellor and psychotherapist, I graduated with a Bachelor of Counselling in 2016 and I am a Registered Clinical Member of PACFA (Psychotherapy and Counselling Federation of Australia).

I am a mother of two and have a multicultural background, where I was born in the UK and have grown up in Singapore. I currently live in Australia with my husband and children.

My therapeutic approach is relational at its core. I believe that healing happens in connection — when we feel seen, heard, and met as we are. Rather than positioning myself as the “expert,” I work alongside you, gently exploring your experiences, patterns, and inner world with curiosity and care.

My work is informed by contemporary Gestalt therapy with a somatic approach. This means we don’t just talk about what’s happening — we also pay attention to how it shows up in your body, your emotions, and in the present moment. Together, we begin to notice patterns, build awareness, and create space for new ways of responding to yourself and your life.

I have a particular interest in supporting people through life transitions, relationship challenges, family dynamics and conflicts, periods of feeling stuck, lost, or disconnected.

I also have extensive experience working in the area of addiction, supporting individuals to gently explore the underlying patterns, emotional needs, and nervous system responses that sit beneath coping behaviours. I also work with partners, family members, and loved ones, helping them navigate the complexities of being in relationship with someone experiencing addiction.

My approach is compassionate and non-judgemental. Rather than focusing solely on the behaviour itself, I’m interested in understanding what it may be trying to protect, soothe, or express. I have worked across a range of clinical settings, including both inpatient and outpatient services, as part of multidisciplinary teams within Australia.

At the heart of my work is a deep respect for your pace and your story. Therapy with me is not about fixing you — it’s about creating a space where you can come into fuller contact with yourself, and from there, begin to move in ways that feel more aligned, resourced, and whole.

Services

Fees and Rebates

Sessions are 50 minutes and charged at $150.

As a Registered Clinical Member of PACFA (Psychotherapy and Counselling Federation of Australia), you may be eligible to claim a rebate through your private health insurance, depending on your level of cover.

I recommend checking directly with your provider to confirm your eligibility and rebate amount.

Individual Therapy

I offer one on one therapy sessions via video and phone, providing a flexible and accessible way to receive support from the comfort and privacy of your own space.

Online therapy can be just as effective as in-person sessions. Many clients find that being in a familiar environment helps them feel more at ease, allowing for deeper reflection and more open conversation. Whether we meet face-to-face over video or connect via phone, our work together remains grounded in presence, connection, and attunement.

Get in Touch

Email

hello@charlenetancounselling.com.au

Phone

+61 428867676